steph_and_yoga
Hey beautiful souls, I help you create more space—in your body, breath and life. Yoga transformed my own journey with lung disease, showing me strength where I felt weak and freedom where I felt stuck. Now, I’m here to share that with you. Let’s move, breathe, and grow together.
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My Blog About Living With Swyer-James-Syndrome
OneHalfBreath is where I share the raw, unfiltered truth of living with Swyer-James Syndrome after lung surgery—one breath at a time. This is a space for resilience, healing, and learning to trust the body again, even when it feels broken.
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