Get access to The Embodied Breath Formula—a free 3-part mini-course guiding you through breath-centered movement to release restriction, find space, and move with ease.

OneHalfBreath is where I share the raw, unfiltered truth of living with Swyer-James Syndrome after lung surgery—one breath at a time. This is a space for resilience, healing, and learning to trust the body again, even when it feels broken.